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MBSR - Die Kunst, das ganze Leben zu umarmen: Einübung in Stressbewältigung durch Achtsamkeit

Cornelia Löhmer ; Rüdiger Standhardt
3. Aufl.. - Stuttgart: Klett-Cotta, 2015
Monograph, Printed Resource - 286 S. + 2 CDs

Title:
MBSR - Die Kunst, das ganze Leben zu umarmen: Einübung in Stressbewältigung durch Achtsamkeit
Statement of Responsibility: Cornelia Löhmer ; Rüdiger Standhardt
Author / Contributor: Löhmer, Cornelia ; Standhardt, Rüdiger
Edition: 3. Aufl.
Publication: Stuttgart: Klett-Cotta, 2015
Media Type: Monograph
Carrier Type: Printed Resource
Pagination: 286 S. + 2 CDs
ISBN: 978-3-608-94579-9 24,95
Subject heading:
  • Stress
  • Mindful-Based Stress Reduction
  • Achtsamkeit
  • Ratgeber

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